How to keep a youthful face. Facebuilding. gymnastics for the face

An effective method of getting rid of age-related changes! Exercises can be done at any time - in the bathroom, in the kitchen, in the car. Just 15-20 minutes a day and after a while you will notice changes.

Facial exercises help slow down the aging process of the facial skin. With regular exercise, you will not need to do "beauty shots" that have a short-term effect.

Exercise doesn't take long. They can be done at home or on the way to work. On average, I spend about 30 minutes a day on them.

As a result, I do not have deep wrinkles, and my skin looks toned and healthy.

Here is an example - "Before" and after 6 months of regular exercise: